What do you think?

Marn, eh - 2005-05-13 14:42:55
Ms. Lavanotes, when you join a gym they should give you a free orientation and teach you how to use the machines. My own gym puts each new member through a stress test to see what their fitness level is, and then sets up each new member with a beginner's workout on machines designed to get them to strong enough so that they can graduate on to free weights in about three months. So don't be shy, ask what benefits you're entitled to as a new member.
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